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Know what is on your plate.

GENERAL MILLS, Food Should Taste Good Multigrain Tortilla Chips

Snacks GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
8g Protein
64g Carbs
26g Fat
9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 8%
Carbs 64g 65%
Fat 26g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 26g 33%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 64g 23%
Dietary Fiber 9g 32%
Total Sugars 1g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.6mg 14%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.6 MG 14%
Potassium, K 300 MG 6%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • High in dietary fiber (9g per 100g), supporting digestive health.

About Food Should Taste Good Multigrain Tortilla Chips

A blend of stone ground corn, brown rice flour, flax seed, sesame seeds, sunflower seeds, and quinoa, fried in high oleic sunflower, safflower, or canola oil and seasoned simply with sea salt. Per 42 gram serving: 520 calories, 8 grams protein, 26 grams fat, 64 grams carbs, 9 grams fiber, one of the denser chip options in terms of both fat and fiber.

Ingredients

Stone Ground Corn, High Oleic Sunflower Oil, and/or Safflower Oil and/or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt.

Dietary Information

Food Should Taste Good Multigrain Tortilla Chips is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 520 calories per 100 grams, Food Should Taste Good Multigrain Tortilla Chips gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Food Should Taste Good Multigrain Tortilla Chips

See how GENERAL MILLS, Food Should Taste Good Multigrain Tortilla Chips compares to other foods in terms of nutrition:

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