Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 87 UG | 22% | |
| Choline, total | 27.5 MG | 5% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 97 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 8.2 MG | 54% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 44.5 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 1,266 MG | 27% | |
| Sodium, Na | 246 MG | 11% | |
| Zinc, Zn | 1.2 MG | 10% | |
| Copper, Cu | 0.4 MG | 48% | |
| Manganese, Mn | 1.2 MG | 52% | |
| Selenium, Se | 3.2 UG | 6% |
Nutrition Highlights
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Potassium, K (27% DV).
- Good source of Copper, Cu (48% DV).
- Rich source of Manganese, Mn (52% of Daily Value per 100g).
- Good source of Pantothenic acid (34% DV).
About Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Terra Chips from Hain Celestial Group sets itself apart by using a mix of root vegetables - taro, sweet potato, parsnip, batata, and others depending on the variety - sliced thin and fried. The result looks dramatic in the bag and tastes genuinely different from standard potato chips. Fat is high from frying, similar to any chip, but the varied vegetable base brings a wider range of natural pigments and a bit more fiber. A fun snack with real vegetable ingredients, even if frying is still the dominant cooking method.
Dietary Information
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS include Vitamin E (alpha-tocopherol) (54% DV) , Manganese, Mn (52% DV) , Copper, Cu (48% DV) , Vitamin K (phylloquinone) (37% DV) , and Pantothenic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS gets 3% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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