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GENERAL MILLS, Food Should Taste Good Black Bean Multigrain Chips,
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About Food Should Taste Good Black Bean Multigrain Chips,
Multigrain chips built on dried black beans and stone ground corn, fried in a high oleic sunflower, safflower, or canola oil blend and mixed with brown rice flour, flax seed, sesame seed, sunflower seeds, and quinoa. A 28 gram serving delivers 464 calories, 14.29 grams protein, 21.43 grams fat, 57.14 grams carbs, and a high 14.3 grams of fiber, unusual numbers for a chip.
Ingredients
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa. *Dried
Dietary Information
Food Should Taste Good Black Bean Multigrain Chips, is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, Food Should Taste Good Black Bean Multigrain Chips, gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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