Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.6 MG | 107% | |
| Thiamin | 1.7 MG | 142% | |
| Riboflavin | 1.9 MG | 146% | |
| Niacin | 21.2 MG | 133% | |
| Pantothenic acid | 10.1 MG | 202% | |
| Vitamin B-6 | 2.1 MG | 124% | |
| Folate, total | 430 UG | 108% | |
| Choline, total | 40.6 MG | 7% | |
| Vitamin B-12 | 7.9 UG | 329% | |
| Vitamin A, RAE | 940 UG | 104% | |
| Vitamin E (alpha-tocopherol) | 6 MG | 40% | |
| Vitamin D (D2 + D3) | 5.4 UG | 27% | |
| Vitamin K (phylloquinone) | 129.3 UG | 108% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 668 MG | 51% | |
| Iron, Fe | 5.0 MG | 28% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 673 MG | 54% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 5.7 MG | 52% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0.7 MG | 32% | |
| Selenium, Se | 46.7 UG | 85% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Rich source of Phosphorus, P (54% of Daily Value per 100g).
About Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
This convenient meal replacement bar combines milk chocolate and peanut flavors to deliver a balanced nutritional profile in a portable format. Each 100-gram serving provides 386 calories with a substantial 16.2 grams of protein, making it an effective option for those seeking to maintain muscle mass while managing calorie intake. The bar contains 60.2 grams of carbohydrates, including 5.1 grams of dietary fiber, which supports digestive health and helps promote feelings of fullness. With only 8.9 grams of fat, it offers a relatively low-fat alternative to traditional meal options.
The bar's balanced macronutrient composition makes it particularly useful for weight management programs and as a quick meal substitute when time is limited. Its high protein content, derived from sources like milk proteins and possibly soy, helps support satiety and muscle maintenance. The inclusion of fiber aids in blood sugar regulation and digestive health. Common uses include replacing breakfast or lunch, serving as a post-workout recovery snack, or providing a controlled-calorie meal option during busy days. The milk chocolate peanut flavor profile offers an appealing taste while maintaining the nutritional integrity needed for meal replacement purposes.
Dietary Information
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut include Vitamin B-12 (329% DV) , Pantothenic acid (202% DV) , Riboflavin (146% DV) , Thiamin (142% DV) , and Niacin (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut gets 17% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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