Food Should Taste Good Black Bean Multigrain Chips vs Formulated bar
Nutrition comparison per 100 g serving
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Formulated bar wins in 7 out of 14 nutrient categories
Food Should Taste Good Black Bean Multigrain Chips: 6
vs
Formulated bar: 7
(1 ties)
Overview
| Nutrient | Food Should Taste Good Black Bean Multigrain Chips | Formulated bar | Winner |
|---|---|---|---|
| Calories | 464 cal | 325 cal | |
| Protein | 14.3 g | 6.2 g | |
| Carbs | 57.1 g | 57.9 g | |
| Fat | 21.4 g | 9.3 g | |
| Fiber | 14.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Black Bean Multigrain Chips | Formulated bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | Food Should Taste Good Black Bean Multigrain Chips | Formulated bar | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 1,207 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 283 MG | 260 MG |