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Snacks, corn-based, extruded, chips, unsalted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 18.1 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 33.6 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 184 MG | 15% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.2 MG | 28% | |
| Selenium, Se | 6.7 UG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Copper, Cu (28% DV).
- Good source of Vitamin K (phylloquinone) (28% DV).
About Snacks, corn-based, extruded, chips, unsalted
Baked beans with no salt added deliver a combination of fiber and plant-based protein that few canned products can match for the price. The navy beans are cooked in a tomato-based sauce with some sweetener, and the no-salt version leaves the underlying bean flavor more forward. Carbs are present mainly from the beans and sauce, but the fiber content is substantial enough to slow digestion meaningfully. Useful as a side, a toast topping, or a quick protein addition to a meal.
Dietary Information
Notable micronutrients in Snacks, corn-based, extruded, chips, unsalted include Copper, Cu (28% DV) , and Vitamin K (phylloquinone) (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 557 calories per 100 grams, Snacks, corn-based, extruded, chips, unsalted gets 5% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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