Matosantos Commercial — FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 53% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 23 MG | 5% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 7 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES
FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, MANGO, APPLE, PINEAPPLE
Dietary Information
FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES gets 8% of its calories from protein, 104% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Matosantos Commercial — FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES
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