FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 14 nutrient categories
FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES: 5
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES | KROGER | Winner |
|---|---|---|---|
| Calories | 44 cal | 133 cal | |
| Protein | 0.9 g | 7.2 g | |
| Carbs | 11.5 g | 24.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 10.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Magnesium, Mg | 23 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 7 MG | 12 MG |