KROGER, SOUTHERN STYLE BABY LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About KROGER, SOUTHERN STYLE BABY LIMA BEANS
Kroger Southern Style Baby Lima Beans is a single-ingredient frozen vegetable product sold under The Kroger Co. store brand, featuring small, tender baby lima beans (also known as butter beans) with no additives, salt, or sauces. Baby lima beans are smaller and creamier than large lima beans and are a staple ingredient in Southern U.S. cooking. Available at Kroger, Harris Teeter, King Soopers, and Fred Meyer stores.
The sole ingredient is baby lima beans. No salt, oil, preservatives, or flavoring agents are added. Flash-freezing preserves nutritional value closely comparable to fresh beans. Allergen notes: no major allergens from the FASTER Act nine are present in lima beans themselves. Naturally vegan, gluten-free, dairy-free, nut-free, and egg-free. Lima beans are a legume; those with legume sensitivities should be aware, though cross-reactivity varies.
At 133 calories per 100 grams with zero fat, 24.1 grams of carbohydrates, 7.23 grams of protein, and 6 grams of fiber, baby lima beans are a nutritionally valuable vegetable. They are an excellent source of folate, potassium, iron, magnesium, and plant-based protein. The high fiber content supports digestive health and glycemic control. A clean, wholesome ingredient for soups, stews, succotash, and side dishes that requires minimal preparation directly from frozen.
Ingredients
BABY LIMA BEANS.
Dietary Information
KROGER, SOUTHERN STYLE BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, KROGER, SOUTHERN STYLE BABY LIMA BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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