Publix Super, CUTLEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUTLEAF SPINACH
Publix Cutleaf Spinach is frozen spinach with a single ingredient. An 81g serving provides 30 calories, 2.47g protein, 3.7g carbs, no fat, and 1.2g fiber. The cutleaf format breaks down slightly more than whole leaf during cooking, making it easier to incorporate into sauces, soups, and pasta without large pieces. No sodium or other additives.
Ingredients
SPINACH.
Dietary Information
CUTLEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, CUTLEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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