KROGER vs JAPANESE BLEND
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
KROGER: 4
vs
JAPANESE BLEND: 3
(3 ties)
Overview
| Nutrient | KROGER | JAPANESE BLEND | Winner |
|---|---|---|---|
| Calories | 133 cal | 35 cal | |
| Protein | 7.2 g | 2.4 g | |
| Carbs | 24.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | JAPANESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 14.1 MG |
Minerals
| Mineral | KROGER | JAPANESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |