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PUBLIX, CUT POLE BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About PUBLIX, CUT POLE BEANS
Publix Cut Pole Beans are frozen green beans with a single ingredient: green beans. An 80g serving provides 25 calories, 1.3g protein, 6.3g carbs, and 2.5g fiber. Steam, microwave, or blanch from frozen and season to taste. A practical no-frills vegetable with no added sodium.
Ingredients
GREEN BEANS.
Dietary Information
PUBLIX, CUT POLE BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, PUBLIX, CUT POLE BEANS gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUBLIX, CUT POLE BEANS
See how PUBLIX, CUT POLE BEANS compares to other foods in terms of nutrition:
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- PUBLIX, CUT POLE BEANS vs Hanover, WHOLE GREEN BEANS
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