PUBLIX, CUT POLE BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About PUBLIX, CUT POLE BEANS
Publix Cut Pole Beans are frozen green beans with a single ingredient: green beans. An 80g serving provides 25 calories, 1.3g protein, 6.3g carbs, and 2.5g fiber. Steam, microwave, or blanch from frozen and season to taste. A practical no-frills vegetable with no added sodium.
Ingredients
GREEN BEANS.
Dietary Information
PUBLIX, CUT POLE BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, PUBLIX, CUT POLE BEANS gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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