Bruno's Super, BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About BRUSSELS SPROUTS
Southern Home Brussels Sprouts contain one ingredient: Brussels sprouts. An 85g serving provides 41 calories, 3.53g of protein, 8.24g of carbs, no fat, and a high 3.5g of fiber. A simple single-ingredient frozen vegetable with no additives, suited for roasting, steaming, or sauteing and a good source of vitamin C, vitamin K, and plant fiber.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bruno's Super, BRUSSELS SPROUTS
See how Bruno's Super, BRUSSELS SPROUTS compares to other foods in terms of nutrition:
- Bruno's Super, BRUSSELS SPROUTS vs Topco Associates, FRESHLY FROZEN SUGAR SNAP PEAS
- Bruno's Super, BRUSSELS SPROUTS vs Nash Finch, STEAMABLE FLORETS BROCCOLI
- Bruno's Super, BRUSSELS SPROUTS vs Stater Bros, FRESHLY FROZEN CRINKLE CUT CARROTS
- Bruno's Super, BRUSSELS SPROUTS vs Stater Bros, FRESHLY FROZEN CHOPPED MUSTARD GREENS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.