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Public Label, CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER
Clover Valley California Blend Frozen Vegetables are a three-ingredient mix of broccoli, cauliflower, and carrots with nothing added. An 87 g serving provides 34 calories, 2.3 g of protein, 5.75 g of carbs, and 3.4 g of fiber. Free from sodium, added fat, and preservatives, this is one of the cleanest frozen vegetable options on the market. Steam or stir-fry directly from frozen as a straightforward low-calorie side for any meal.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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