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Kroger — HARVEST WHOLE GREEN BEANS, HARVEST

Frozen Vegetables The Kroger Co. Branded
36 Calories
1.2g Protein
6.0g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.0g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — CUT BROCCOLI 34 2.3g 4.6g 0g Super Store Industries — MIXED VEGETABLES 78 3.3g 13.3g 0g Super Store Industries — GREEN PEAS 79 5.6g 13.5g 0g Super Store Industries — MIXED VEGETABLES 78 3.3g 13.3g 0g Super Store Industries — CHOPPED SPINACH 25 2.5g 2.5g 0g Delhaize America — CUT CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARVEST WHOLE GREEN BEANS, HARVEST

Private Selection Harvest Whole Green Beans are a premium frozen vegetable product from The Kroger Co.'s Private Selection sub-brand. This product consists of whole green beans as the single ingredient with no added salt, preservatives, or additives — a minimal, clean-label formulation consistent with the premium Private Selection vegetable line. The Harvest designation within the product name suggests a focus on seasonal peak-quality sourcing, though the product is available year-round as a frozen staple.

Whole green beans, as opposed to cut or French-style beans, retain the full natural shape and a slightly firmer texture, which is preferred in certain culinary applications including roasting, sautéing, and blanched presentations. Green beans (Phaseolus vulgaris) are a good source of vitamin C, vitamin K, folate, and dietary fiber relative to their calorie content.

Per 100 grams, this product provides 36 calories, 1.2 grams of protein, 6.02 grams of carbohydrates, zero fat, and 2.4 grams of fiber. This product is free from all major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, fish, shellfish, and sesame. Suitable for vegan, vegetarian, gluten-free, ketogenic, and allergen-restricted dietary patterns. No artificial additives are present. This product is used in a wide range of preparations including steaming, sautéing with garlic and olive oil, incorporation into green bean casserole, and as a side vegetable in protein-based meal compositions.

Ingredients

WHOLE GREEN BEANS.

Dietary Information

HARVEST WHOLE GREEN BEANS, HARVEST is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, HARVEST WHOLE GREEN BEANS, HARVEST gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — HARVEST WHOLE GREEN BEANS, HARVEST

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