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Know what is on your plate.

Kroger, CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND

Frozen Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
5.9g Carbs
0.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 26%
Carbs 5.9g 65%
Fat 0.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 224 MG 5%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND

Simple Truth California Style Blend is a frozen organic vegetable mix sold under The Kroger Co.'s Simple Truth sub-brand, consisting of three organic vegetables: broccoli, cauliflower, and carrots. The California blend is one of the most common frozen vegetable mix formats in US retail, valued for its versatility and nutritional diversity.

The three-ingredient formulation contains only organic broccoli, organic cauliflower, and organic carrots — all certified under USDA National Organic Program standards, grown without synthetic pesticides, synthetic fertilizers, or genetically modified organisms. No additives, coatings, sauces, or flavorings are present. The vegetables are individually quick-frozen (IQF) to preserve nutritional content, color, and texture.

Per 100g, this mix provides 29 calories, 2.35 g of protein, 5.88 g of carbohydrates, 0.76 g of fat, and 2.4 g of dietary fiber. Calorie density is very low. The serving size is 85 g. This product is naturally gluten-free, vegan, allergen-free, and suitable for all dietary patterns including low-carbohydrate, ketogenic, paleo, and high-fiber diets. The three vegetables collectively provide a range of vitamins and minerals — notably vitamin C from broccoli and cauliflower, beta-carotene from carrots, and glucosinolates from the cruciferous vegetables. Appropriate for steaming, roasting, stir-frying, and use in soups and casseroles.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER. ORGANIC CARROTS.

Dietary Information

CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND

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