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Super Store Industries, CHOPPED SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CHOPPED SPINACH
Sunny Select frozen chopped spinach, with spinach as the only ingredient. A 81g serving provides 25 calories, 2.5g protein, 2.5g carbs, and 2.5g fiber, with no fat. One of the lowest-calorie and most nutrient-dense vegetables available, spinach is an easy addition to soups, pasta, omelets, and smoothies. The frozen format preserves nutrients and extends shelf life without any additives.
Ingredients
SPINACH.
Dietary Information
CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, CHOPPED SPINACH gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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