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Raley's, CAULIFLOWER FLORETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CAULIFLOWER FLORETS
Raley's Cauliflower Florets are a single-ingredient frozen vegetable: cauliflower. Per 85g serving they contain just 24 calories, 4.71g of carbohydrates, 2.4g of fiber, 2.35g of protein, and no fat. One of the lowest-calorie frozen vegetables available, with a good fiber and protein contribution for its calorie level. Roast, steam, or stir-fry them as a low-carb side dish or use them as a base for cauliflower rice or mash.
Ingredients
CAULIFLOWER.
Dietary Information
CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CAULIFLOWER FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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