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Sunrich, SHELLED EDAMAME SOYBEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SHELLED EDAMAME SOYBEANS
Shelled edamame soybeans from Sunrich Naturals deliver a solid nutritional punch in each 85g serving: 141 calories, nearly 12g of protein, about 11g of carbs, and close to 5g of dietary fiber. The only ingredient is non-GMO soybeans. They work well as a standalone snack, tossed into grain bowls, or mixed into stir-fries, and fit comfortably into high-protein, plant-based eating plans.
Ingredients
SOYBEANS (THIS IS A NATURALLY GROWN SOYBEAN THAT DOES NOT CONTAIN GENETICALLY MODIFIED ORGANISMS).
Dietary Information
Notable micronutrients in SHELLED EDAMAME SOYBEANS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, SHELLED EDAMAME SOYBEANS gets 33% of its calories from protein, 30% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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