PUBLIX vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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PUBLIX wins in 6 out of 10 nutrient categories
PUBLIX: 6
vs
CUT GREEN BEANS: 1
(3 ties)
Overview
| Nutrient | PUBLIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 37 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 6.3 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.4 MG |
Minerals
| Mineral | PUBLIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 0 MG |