FIG SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
About FIG SALAMI
FIG SALAMI is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 78g of carbohydrates, and 1.5g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
GREEK DRIED FIGS, SMOKED PAPRIKA, ALEPPO PEPPER, ORANGE ZEST
Dietary Information
FIG SALAMI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 330 calories per 100 grams, FIG SALAMI gets 5% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG SALAMI
See how FIG SALAMI compares to other foods in terms of nutrition:
- FIG SALAMI vs 90% LEAN 10% FAT CALIFORNIA RAISED GROUND BEEF PATTIES
- FIG SALAMI vs BEEF TOP SIRLOIN STEAK, BEEF
- FIG SALAMI vs ORGANIC BEEF GRASS FED NY STRIP STEAK
- FIG SALAMI vs SMOKED TOMATO PLANT-BASED DELI SLICES, SMOKED TOMATO
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.