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HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS

Other Meats The Kroger Co. Branded
152 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
VEGETARIAN HOT DOGS VEJA-LINKS, VEGETARIAN 161 12.9g 3.2g 9.7g CHERMOULA MOROCCAN TOFU CUBES, CHERMOULA MOROCCAN 188 14.1g 3.5g 12.9g EXTRA FIRM ORGANIC TOFU, EXTRA FIRM 141 16.5g 7.1g 5.3g MISO ORGANIC TOFU, MISO 129 15.3g 8.2g 4.7g INDIAN SPICED ORGANIC TOFU, INDIAN SPICED 141 15.3g 9.4g 5.3g 85% LEAN/15% FAT 100% GRASSFED GROUND BEEF 223 17.0g 0g 17.0g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS

HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Ingredients

PORK.

Dietary Information

HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS

See how HERITAGE NATURAL DUROC BONELESS PORK LOIN CHOPS compares to other foods in terms of nutrition:

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