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J & B Wholesale Distributing — FRESH GROUND BEEF

Other Meats J & B Wholesale Distributing Inc. Branded
152 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0.5g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Goodman Food Products — VEGGIE PATTY 188 4.7g 24.7g 8.2g GS Food — VEGGIE BURGERS 124 6.2g 22.1g 1.3g Ahold — ORGANIC TOFU 101 10.1g 2.5g 5.1g Ahold — STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING 168 15.0g 6.2g 9.7g Ahold — ORGANIC BEEF 134 20.5g 3.6g 4.0g Ahold — PORK PARMESAN 204 17.7g 8.0g 11.5g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About FRESH GROUND BEEF

Certified Hereford Beef Fresh Ground Beef carries the backing of a breed-specific certification program that emphasizes consistency in flavor and quality. Hereford cattle are known for producing well-marbled, flavorful beef, and ground from that stock delivers a rich, beefy taste suitable for burgers, meat sauces, or stuffed peppers. It is a good source of protein and contains moderate fat, making it a filling and flavorful choice for everyday cooking.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, FRESH GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare J & B Wholesale Distributing — FRESH GROUND BEEF

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