Now Health — ORGANIC TEXTURED SOY PROTEIN GRANULES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 2,200 MG | 47% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Potassium, K (47% DV).
About ORGANIC TEXTURED SOY PROTEIN GRANULES
NOW Real Food's Organic Textured Soy Protein Granules are made from low-fat organic soy flour, which is extruded to create a chewy, meat-like texture when rehydrated. Exceptionally high in plant-based protein and fiber, TSP is a workhorse ingredient in vegetarian cooking, absorbing the flavors of whatever it is cooked with. A cost-effective and versatile pantry staple for meatless meals.
Ingredients
ORGANIC TEXTURED SOY PROTEIN (FROM LOW FAT SOY FLOUR).
Dietary Information
ORGANIC TEXTURED SOY PROTEIN GRANULES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TEXTURED SOY PROTEIN GRANULES include Potassium, K (47% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC TEXTURED SOY PROTEIN GRANULES gets 51% of its calories from protein, 29% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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