JBS, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About GROUND BEEF
JBS USA Lean Ground Beef contains a single ingredient: lean ground beef. A 112g serving provides 152 calories, 20.5g protein, no carbs, and 7.1g fat. The lower fat content compared to standard 80/20 ground beef makes it suitable for those watching saturated fat intake without giving up beef entirely. Use in tacos, meat sauces, stuffed peppers, or burgers where a leaner patty is preferred.
Ingredients
LEAN GROUND BEEF.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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