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Hain Celestial, ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL

Other Meats The Hain Celestial Group, Inc. Branded
211 Calories
21.1g Protein
11.8g Carbs
9.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.9g 14%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 50%
Carbs 11.8g 28%
Fat 9.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 13 MG 1%

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Food Calories Protein Carbs Fat
United Natural, FIRM ORGANIC TOFU, FIRM 82 8.2g 2.4g 4.7g United Natural, ORGANIC EXTRA FIRM TOFU 82 9.4g 2.4g 4.1g Target, GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS, GARLIC HERB BUTTER & SPINACH 214 18.6g 0.7g 14.3g Target, BACON-WRAPPED PETITE SIRLOIN STEAKS, BACON-WRAPPED 170 20.5g 0g 9.8g Sweet Earth Natural, TRADITIONAL SEITAN SLICES, TRADITIONAL 153 25.9g 7.1g 3.5g Target, 90% LEAN/10% FAT GROUND BEEF 179 20.5g 0g 9.8g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.9g per 100g).

About ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL

WestSoy Organic Original Vegan Tempeh is made from cultured whole soybeans and organic white rice. A 76g serving provides 211 calories, 21g protein, 12g carbs, 9g fat, and 3.9g fiber. An excellent plant-based protein source with a firm texture suited for pan-frying, grilling, or crumbling.

Ingredients

CULTURED ORGANIC SOYBEAN, WATER, ORGANIC WHITE RICE.

Dietary Information

ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL gets 40% of its calories from protein, 22% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hain Celestial, ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL

See how Hain Celestial, ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL compares to other foods in terms of nutrition:

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