Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

JBS USA, LLC, GROUND BEEF ROUND

Other Meats JBS USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About JBS USA, LLC, GROUND BEEF ROUND

JBS USA Ground Beef Round is a single-ingredient ground beef product. A 112g serving provides 214 calories, 18.75g protein, and 15.18g fat. Ground from the round cut, it is moderately lean and suited for burgers, meatballs, or browned crumbles in pasta dishes.

Ingredients

GROUND BEEF.

Dietary Information

JBS USA, LLC, GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, JBS USA, LLC, GROUND BEEF ROUND gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JBS USA, LLC, GROUND BEEF ROUND

See how JBS USA, LLC, GROUND BEEF ROUND compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about JBS USA, LLC, GROUND BEEF ROUND
Hi! Ask me anything about JBS USA, LLC, GROUND BEEF ROUND, nutrition, recipes, health benefits, or meal ideas.