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Topco Associates, ANGUS BEEF FLAP MEAT STEAK, ANGUS BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About ANGUS BEEF FLAP MEAT STEAK, ANGUS BEEF
Full Circle Market Angus Beef Flap Meat Steak from Topco Associates is 100% beef providing 196 calories, 19.6g of protein, and 12.5g of fat per 112g serving with no carbohydrates. A single-ingredient, zero-carb cut of Angus beef well suited for grilling or searing as part of a high-protein meal.
Ingredients
BEEF.
Dietary Information
ANGUS BEEF FLAP MEAT STEAK, ANGUS BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, ANGUS BEEF FLAP MEAT STEAK, ANGUS BEEF gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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