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Know what is on your plate.

Target, 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF

Other Meats Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
19.6g Protein
0g Carbs
9.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 67%
Carbs 0g 0%
Fat 9.8g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF

Good and Gather's grassfed ground beef at 90 percent lean is simply organic beef, nothing added. The fat content is low by ground beef standards, and the protein density is solid, making it one of the cleaner options at the meat case. Grassfed beef tends to have a slightly more pronounced, mineral-forward flavor than conventional, which shows best in simply seasoned preparations like smash burgers or meatballs where the beef itself can come through.

Ingredients

ORGANIC BEEF.

Dietary Information

90% LEAN/10% FAT 100% GRASSFED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF gets 46% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF

See how Target, 90% LEAN/10% FAT 100% GRASSFED GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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