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Ibp, ROUND GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About ROUND GROUND BEEF
Round Ground Beef from IBP Inc. contains 205 calories, 19.64g of protein, and 14.29g of fat per 112g serving, made from beef and natural flavorings. Ground from the round cut, this is a leaner beef option compared to ground chuck, making it a higher-protein, moderately lower-fat choice for burgers, meatballs, and meat sauces.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
ROUND GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, ROUND GROUND BEEF gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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