Cargill Meat Solutions — 100% PURE GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 2.7 UG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 134 MG | 11% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 3.4 MG | 30% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of Zinc, Zn (30% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Vitamin B-12 (112% of Daily Value per 100g).
About 100% PURE GROUND BEEF
Nothing but ground beef here, a single ingredient product with no additives or fillers. A 112 gram serving provides 304 calories, 16.96 grams protein, 26.79 grams fat, and zero carbs or fiber.
Ingredients
100% PURE GROUND BEEF
Dietary Information
100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PURE GROUND BEEF include Vitamin B-12 (112% DV) , Zinc, Zn (30% DV) , Niacin (28% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, 100% PURE GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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