LEAN GROUND BEEF PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About LEAN GROUND BEEF PATTIES
LEAN GROUND BEEF PATTIES is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.3g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF
Dietary Information
LEAN GROUND BEEF PATTIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, LEAN GROUND BEEF PATTIES gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEAN GROUND BEEF PATTIES
See how LEAN GROUND BEEF PATTIES compares to other foods in terms of nutrition:
- LEAN GROUND BEEF PATTIES vs MEATLESS KIELBASA PLANT BASED SAUSAGE, MEATLESS KIELBASA
- LEAN GROUND BEEF PATTIES vs SEASONED SHAVED BEEF BRISKET, SEASONED SHAVED BEEF
- LEAN GROUND BEEF PATTIES vs COARSE GROUND BEEF FOR CHILI
- LEAN GROUND BEEF PATTIES vs 100% PURE BEEF SHAVED STEAK
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.