Know what is on your plate.
Tofutown North America, VEGGIE BRATWURST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (35% DV).
About VEGGIE BRATWURST
Viana Veggie Bratwurst is a plant-based sausage made from organic tofu, wheat protein, almond flour, and spices. Per 100g serving: 230 calories, 25g protein, 6g carbs, 13g fat, and 3g fiber. High in plant protein and a good source of fiber, it works as a direct swap for pork bratwurst on the grill or in a pan and suits vegetarian and vegan diets.
Ingredients
TOFU* (SOYBEANS*, WATER, NIGARI), WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, ALMOND FLOUR*, SEA SALT, SPICES*, RAW CANE SUGAR*, LOCUST BEAN GUM*, ONIONS*, CELERIAC*
Dietary Information
VEGGIE BRATWURST is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BRATWURST include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, VEGGIE BRATWURST gets 43% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tofutown North America, VEGGIE BRATWURST
See how Tofutown North America, VEGGIE BRATWURST compares to other foods in terms of nutrition:
- Tofutown North America, VEGGIE BRATWURST vs No Evil, CHORIZO EL ZAPATISTA PLANT MEAT, CHORIZO
- Tofutown North America, VEGGIE BRATWURST vs Force of Nature, GROUND ELK
- Tofutown North America, VEGGIE BRATWURST vs Greenleaf Foods, SPC, LIGHTLIFE, TOFU PUPS, VEGGIE PROTEIN LINKS
- Tofutown North America, VEGGIE BRATWURST vs Kroger, ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES, ANGUS BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.