Know what is on your plate.
Tofutown North America, VEGGIE CHICKIN NUGGETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 787 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About VEGGIE CHICKIN NUGGETS
Viana veggie chicken nuggets, 267 calories per 75g serving, with 22.67g protein, 13.33g carbs, 13.33g fat, and 2.7g fiber. Made from organic tofu and wheat protein as the protein base, coated in organic wheat breadcrumbs seasoned with paprika. Almond flour adds texture, locust bean gum provides binding. All ingredients marked organic. A plant-based nugget with a notably high protein content driven by the combined soy and wheat protein. The texture mimics chicken nuggets without meat.
Ingredients
TOFU* (SOYBEANS*, WATER, NIGARI), WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, WHEAT BREADCRUMBS* (WHEAT FLOUR*, WATER, SEA SALT, PAPRIKA*, YEAST*), ONION*, SEA SALT, ALMOND FLOUR*, RAW CANE SUGAR*, LOCUST BEAN GUM*, YEAST*, RICE FLOUR*, SPICES*
Dietary Information
VEGGIE CHICKIN NUGGETS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE CHICKIN NUGGETS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, VEGGIE CHICKIN NUGGETS gets 34% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tofutown North America, VEGGIE CHICKIN NUGGETS
See how Tofutown North America, VEGGIE CHICKIN NUGGETS compares to other foods in terms of nutrition:
- Tofutown North America, VEGGIE CHICKIN NUGGETS vs Hodo Soy Beanery, CHINESE 5 SPICE NUGGETS, CHINESE 5 SPICE
- Tofutown North America, VEGGIE CHICKIN NUGGETS vs Crystal River Meats, GROUND BEEF
- Tofutown North America, VEGGIE CHICKIN NUGGETS vs Fresh Tofu, LEMON PEPPER BAKED TOFU
- Tofutown North America, VEGGIE CHICKIN NUGGETS vs Kwik Trip, SHOULDER TENDER BEEF STEAK
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.