WILDWOOD, ORGANIC SPROUTOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About WILDWOOD, ORGANIC SPROUTOFU
WILDWOOD, ORGANIC SPROUTOFU is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 1.2g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, SPROUTED ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NIGARI (MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT).
Dietary Information
WILDWOOD, ORGANIC SPROUTOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WILDWOOD, ORGANIC SPROUTOFU gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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