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Ibp, EXTRA LEAN GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About EXTRA LEAN GROUND BEEF
Extra lean ground beef with natural flavorings. Protein leads by a wide margin, fat is kept very low to meet the extra-lean designation, and carbs are zero. No broth extenders or sodium phosphates, just beef and natural flavorings. The low fat content means this dries out quickly over high heat, so shorter cook times and a moist cooking environment help. Good choice when you want ground beef flavor without a heavy fat load.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
EXTRA LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, EXTRA LEAN GROUND BEEF gets 74% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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