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EXTRA LEAN GROUND BEEF

Other Meats Ibp, Inc. Branded
116 Calories
21.4g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 0g 0%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Sodium, Na 45 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
VEGGIE CHICKIN FILLETS 250 23g 11g 14g VEGGIE BRATWURST 230 25g 6g 13g SMOKED VEGGIE FRANKFURTERS 255 27.3g 9.1g 12.7g VEGGIE SNACK SAUSAGE 260 26g 8g 14g KEBAP STYLE VEGGIE TURKISH ROAST 300 22.9g 10g 18.6g PRIME BONELESS PORK SIRLOIN ROAST RUBBED WITH ITALIAN STYLE HERB SEASONINGS 125 18.8g 3.6g 4.0g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About EXTRA LEAN GROUND BEEF

EXTRA LEAN GROUND BEEF is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF AND NATURAL FLAVORINGS.

Dietary Information

EXTRA LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, EXTRA LEAN GROUND BEEF gets 74% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EXTRA LEAN GROUND BEEF

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More in Other Meats

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