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Wal-Mart, 80% LEAN/20% FAT GRASS-FED GROUND BEEF

Other Meats Wal-Mart Stores, Inc. Branded
257 Calories
16.8g Protein
0g Carbs
20.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 8.0g 40%
Trans Fat 1.3g
Cholesterol 71mg 24%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 4mcg 20%
Calcium 18mg 1%
Iron 2.0mg 11%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 45%
Carbs 0g 0%
Fat 20.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 274 MG 6%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About 80% LEAN/20% FAT GRASS-FED GROUND BEEF

Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef is a fresh or refrigerated ground beef product sold under Walmart's Marketside brand, a store-brand line associated with fresh and prepared food items in Walmart stores. The grass-fed designation indicates that the cattle were raised on a pasture-based diet, a production distinction increasingly sought by consumers interested in alternative livestock farming practices.

The ingredient statement contains only ground beef with no added ingredients, flavorings, preservatives, or fillers. This single-ingredient composition makes it a clean-label product with no additives. As a fresh ground beef product, it provides natural beef flavor without seasoning enhancements.

Nutritionally, the product supplies 257 calories per 100 grams, with 16.81 g of protein, 20.35 g of fat, and zero carbohydrates and dietary fiber. The fat and calorie profile is consistent with an 80/20 lean-to-fat ground beef blend. This product is naturally free of gluten, dairy, soy, and any common food additives. It is suitable for low-carbohydrate and ketogenic dietary approaches and is not appropriate for vegetarian or vegan diets. The grass-fed labeling may be of interest to consumers who differentiate between conventionally raised and pasture-raised beef products.

Ingredients

GROUND BEEF.

Dietary Information

80% LEAN/20% FAT GRASS-FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, 80% LEAN/20% FAT GRASS-FED GROUND BEEF gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, 80% LEAN/20% FAT GRASS-FED GROUND BEEF

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