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Wal-Mart, 80% LEAN/20% FAT GRASS-FED GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About 80% LEAN/20% FAT GRASS-FED GROUND BEEF
Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef is a fresh or refrigerated ground beef product sold under Walmart's Marketside brand, a store-brand line associated with fresh and prepared food items in Walmart stores. The grass-fed designation indicates that the cattle were raised on a pasture-based diet, a production distinction increasingly sought by consumers interested in alternative livestock farming practices.
The ingredient statement contains only ground beef with no added ingredients, flavorings, preservatives, or fillers. This single-ingredient composition makes it a clean-label product with no additives. As a fresh ground beef product, it provides natural beef flavor without seasoning enhancements.
Nutritionally, the product supplies 257 calories per 100 grams, with 16.81 g of protein, 20.35 g of fat, and zero carbohydrates and dietary fiber. The fat and calorie profile is consistent with an 80/20 lean-to-fat ground beef blend. This product is naturally free of gluten, dairy, soy, and any common food additives. It is suitable for low-carbohydrate and ketogenic dietary approaches and is not appropriate for vegetarian or vegan diets. The grass-fed labeling may be of interest to consumers who differentiate between conventionally raised and pasture-raised beef products.
Ingredients
GROUND BEEF.
Dietary Information
80% LEAN/20% FAT GRASS-FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, 80% LEAN/20% FAT GRASS-FED GROUND BEEF gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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