80% LEAN/20% FAT GRASS-FED GROUND BEEF vs STREET TACOS BONELESS PORK DICES FOR AL PASTOR
Nutrition comparison per 100 g serving
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STREET TACOS BONELESS PORK DICES FOR AL PASTOR wins in 4 out of 10 nutrient categories
80% LEAN/20% FAT GRASS-FED GROUND BEEF: 3
vs
STREET TACOS BONELESS PORK DICES FOR AL PASTOR: 4
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GRASS-FED GROUND BEEF | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calories | 257 cal | 170 cal | |
| Protein | 16.8 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 20.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GRASS-FED GROUND BEEF | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 274 MG | 768 MG | |
| Sodium, Na | 66 MG | 330 MG |