BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 187 MG | 45% | |
| Potassium, K | 547 MG | 12% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (45% DV).
- Good source of Zinc, Zn (27% DV).
About BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS
BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 25.3g of carbohydrates, and 21.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC COOKED BROWN RICE, ORGANIC CARROTS, ORGANIC COOKED BLACK BEANS, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC ONION, ORGANIC GARLIC, ORGANIC GREEN PEPPER, SEA SALT, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER.
Dietary Information
BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS include Magnesium, Mg (45% DV) , Iron, Fe (27% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS gets 15% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS
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