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SUNRISE, TOFU, EXTRA FIRM

Other Meats SUNRISE Branded
153 Calories
15.3g Protein
2.4g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 57%
Carbs 2.4g 9%
Fat 9.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 18 MG 1%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
80% LEAN 20% FAT GROUND BEEF 257 16.8g 0g 20.4g GRASSFED ORGANIC BEEF NEW YORK STRIP STEAK 193 29.0g 0g 7.9g SILKEN TOFU 44 4.4g 1.1g 2.2g GRASSFED ORGANIC BEEF BIBEYE STEAK 214 27.8g 0g 11.9g TENDERLOIN FILET GRASSFED ORGANIC BEEF, TENDERLOIN FILET 203 29.3g 0g 9.0g GRASSFED ORGANIC BEEF NEW YORK STRIP STEAK, BEEF 193 29.0g 0g 7.9g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.

About SUNRISE, TOFU, EXTRA FIRM

SUNRISE, TOFU, EXTRA FIRM is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 2.4g of carbohydrates, and 9.4g of fat. This food belongs to the Other Meats category.

Ingredients

WATER, SOYBEANS (NON-GMO), SODIUM CHLORIDE, CALCIUM SULFATE.

Dietary Information

SUNRISE, TOFU, EXTRA FIRM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, SUNRISE, TOFU, EXTRA FIRM gets 40% of its calories from protein, 6% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUNRISE, TOFU, EXTRA FIRM

See how SUNRISE, TOFU, EXTRA FIRM compares to other foods in terms of nutrition:

More in Other Meats

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