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Know what is on your plate.

Carando, SOPPRESSATA

Other Meats Carando Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
0g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 54%
Carbs 0g 0%
Fat 21.4g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,750mg 76%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 1,750 MG 76%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About SOPPRESSATA

Carando Soppressata is a coarsely ground dry-cured pork salami seasoned with red wine, garlic, spices, and a lactic acid culture. Per 28g serving: 321 calories, 25g protein, no carbs, and 21.43g fat. Soppressata has a coarser texture than genoa salami and a more pronounced spice and garlic character.

Ingredients

PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, RED WINE, FLAVORINGS, SPICES, GARLIC, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE, SODIUM NITRITE.

Dietary Information

SOPPRESSATA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOPPRESSATA include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SOPPRESSATA gets 31% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Carando, SOPPRESSATA

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