100% GROUND BEEF
179
Calories
19.6g
Protein
0g
Carbs
9.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 4.0g
20%
Trans Fat 0.5g
Cholesterol 67mg
22%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 2.7mg
15%
Potassium 321mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
67%
Carbs
0g
0%
Fat
9.8g
33%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About 100% GROUND BEEF
100% GROUND BEEF contains 179 calories per 100g serving. It provides 19.6g of protein, 0g of carbohydrates, and 9.8g of fat. It also contains 0g of dietary fiber.
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