Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ANGUS, GROUND BEEF

Other Meats ANGUS Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About GROUND BEEF

Angus Ground Beef is a minimally processed raw beef product made from a single ingredient: Angus-breed ground beef. Per 100 g it provides 214 calories, 18.8 g protein, 0 g carbohydrates, and 15.2 g fat. Angus cattle are a well-regarded beef breed known for consistent marbling and flavor. The fat content is typical of an 80-to-85 percent lean ground beef blend. Ground beef at this fat level suits burgers, meatballs, meat sauces, and tacos where some fat contributes to juiciness and flavor. The product contains no additives, fillers, or preservatives. Naturally free of carbohydrates and gluten, it is suitable for keto, paleo, and carnivore dietary patterns. High in complete protein and heme iron.

Ingredients

ANGUS GROUND BEEF

Dietary Information

GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANGUS, GROUND BEEF

See how ANGUS, GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about GROUND BEEF
Hi! Ask me anything about GROUND BEEF, nutrition, recipes, health benefits, or meal ideas.