TOFU SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 372 MG | 16% |
About TOFU SPREAD
TOFU SPREAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 6.2g of carbohydrates, and 15.5g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, TOFU, SOYBEAN OIL, SOYBEAN PROTEIN, SUGAR, SALT, LOCUST BEAN GUM, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Calorie Breakdown
At 186 calories per 100 grams, TOFU SPREAD gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFU SPREAD
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