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ORGANIC TENDER JACK IN BRINE

Other Meats WICHY PLANTATION CO. (PVT) LTD. Branded
84 Calories
1.5g Protein
20g Carbs
0.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 745mg 32%
Total Carbohydrate 20g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 200mg 1111%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 7%
Carbs 20g 91%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 200 MG 1111%
Sodium, Na 745 MG 32%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BURGER 230 13.3g 8.9g 15.9g SALT CURED PORK BELLIES, SALT CURED 494 9.4g 0g 50.6g SMOKED PORK TAILS, SMOKED PORK 365 16.5g 0g 32.9g SPICY SICHUAN TOFU, SPICY SICHUAN 141 10.6g 10.6g 6.3g ORGANIC YUBA SHEETS 176 24.7g 12.9g 3.5g ORGANIC PLANT BASED BURGER PATTIES 292 17.7g 26.6g 12.4g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Rich source of Iron, Fe (1111% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About ORGANIC TENDER JACK IN BRINE

ORGANIC TENDER JACK IN BRINE is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 0.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC TENDER JACK FRUIT, WATER, SEA SALT

Dietary Information

ORGANIC TENDER JACK IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TENDER JACK IN BRINE include Iron, Fe (1111% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 84 calories per 100 grams, ORGANIC TENDER JACK IN BRINE gets 7% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC TENDER JACK IN BRINE

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More in Other Meats

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