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WICHY PLANTATION CO. (PVT), ORGANIC TENDER JACK IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 200 MG | 1111% | |
| Sodium, Na | 745 MG | 32% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Rich source of Iron, Fe (1111% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About ORGANIC TENDER JACK IN BRINE
A certified organic young jackfruit product in brine from Wichy Plantation, a Sri Lankan specialty producer. Per 100 g serving, it delivers 84 calories, 1.5 g protein, 20 g carbohydrates, and 0.6 g fat with 1.3 g fiber. Ingredients are organic tender jackfruit, water, and sea salt. Young jackfruit has a neutral flavor and fibrous texture that makes it a popular plant-based meat alternative in savory preparations; it absorbs marinades and sauces readily. A low-fat, relatively low-calorie product suitable for vegans and vegetarians. The brine preservation keeps sodium elevated. No artificial additives or preservatives beyond salt. Suitable for use in tacos, curries, sandwiches, and stir-fries as a meat substitute.
Ingredients
ORGANIC TENDER JACK FRUIT, WATER, SEA SALT
Dietary Information
ORGANIC TENDER JACK IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TENDER JACK IN BRINE include Iron, Fe (1111% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, ORGANIC TENDER JACK IN BRINE gets 7% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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