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Know what is on your plate.

GUSTA, ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA

Other Meats GUSTA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
23.9g Protein
6.8g Carbs
11.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.9g 57%
Carbs 6.8g 16%
Fat 11.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 614mg 27%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 23.9g 48%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.3mg 13%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 318 MG 7%
Sodium, Na 614 MG 27%

Nutrition Highlights

  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA

Gusta Italiana Vegan Wheat Sausage is a plant-based sausage alternative built on wheat protein gluten as its primary structural ingredient. Per 100 g, it provides 216 calories, 23.9 g of protein, 6.8 g of carbohydrates, and 11.4 g of fat, with 1.1 g of fiber. The seasoning blend reflects an Italian sausage profile with dehydrated bell peppers, onion, garlic, red wine vinegar, nutritional yeast, and spices. Non-GMO canola oil provides the fat base. Sea salt and yeast extract contribute savory depth. A high-protein meat alternative for vegan and vegetarian consumers. Not suitable for those with wheat or gluten sensitivities; otherwise free of major allergens including soy, dairy, and tree nuts.

Ingredients

WATER, WHEAT PROTEIN (GLUTEN), NON-GMO CANOLA OIL, DEHYDRATED VEGETABLES (BELL PEPPERS, ONION, GARLIC), SEA SALT, NUTRITIONAL YEAST, RED WINE VINEGAR, YEAST EXTRACT, SPICES.

Dietary Information

ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA gets 44% of its calories from protein, 13% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUSTA, ITALIANA VEGAN WHEAT SAUSAGE, ITALIANA

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