FOOD LION, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About FOOD LION, GROUND BEEF
Food Lion's leaner ground beef is also 100% beef, and the fat level here drops considerably compared to their chuck offering. Protein runs high relative to fat, making it closer to a 90/10 or leaner grind. Drains less on the pan, stays more compact in meatballs, and works well anywhere you want beef flavor without a lot of greasy residue.
Ingredients
100% GROUND BEEF
Dietary Information
FOOD LION, GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, FOOD LION, GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOOD LION, GROUND BEEF
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