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FOOD LION, GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About FOOD LION, GROUND BEEF
Food Lion's leaner ground beef is also 100% beef, and the fat level here drops considerably compared to their chuck offering. Protein runs high relative to fat, making it closer to a 90/10 or leaner grind. Drains less on the pan, stays more compact in meatballs, and works well anywhere you want beef flavor without a lot of greasy residue.
Ingredients
100% GROUND BEEF
Dietary Information
FOOD LION, GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, FOOD LION, GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOOD LION, GROUND BEEF
See how FOOD LION, GROUND BEEF compares to other foods in terms of nutrition:
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- FOOD LION, GROUND BEEF vs Atlantic Natural, CAROLINE'S, NATURAL, VEGETARIAN CHIK'N PATTY
- FOOD LION, GROUND BEEF vs WU CHUNG, FRIED-GLUTEN VEGETARIAN MOCK PORK
- FOOD LION, GROUND BEEF vs Kroger, BISON STRIP LOIN STEAK
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