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Ibp, 73% LEAN/27% FAT GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About 73% LEAN/27% FAT GROUND BEEF
Ground beef 73% lean and 27% fat from IBP, made with beef and natural flavoring. A 112g serving has 312 calories, 15.18g protein, no carbs, and 26.79g fat. The higher fat ratio makes this one of the more flavorful but calorie-dense ground beef options, suitable for burgers where fat content supports juiciness and flavor. Drain excess fat after browning for use in sauces and casseroles, or use as-is for patties.
Ingredients
BEEF, NATURAL FLAVORING
Dietary Information
73% LEAN/27% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, 73% LEAN/27% FAT GROUND BEEF gets 19% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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