Helen's, ORGANIC VEGGIE CARNITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORGANIC VEGGIE CARNITAS
Helen's Kitchen Organic Veggie Carnitas is a plant-based protein made from organic soy flour and canola oil, seasoned with organic orange juice, cumin, garlic, lime juice, and oregano. A 57g serving has 158 calories, 15.79g protein, 7.02g carbs, 7.89g fat, and 5.3g fiber. High in protein and fiber relative to calories. A convenient organic meat alternative suited for tacos, burritos, and bowls.
Ingredients
WATER, *SOY FLOUR, *EXPELLER PRESSED CANOLA OIL, *VINEGAR, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), *ORANGE JUICE, *CUMIN, SEA SALT, XANTHAN GUM, *GARLIC GRANULATED, *LIME JUICE, *CARAMEL COLOR, *OREGANO.
Dietary Information
ORGANIC VEGGIE CARNITAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, ORGANIC VEGGIE CARNITAS gets 40% of its calories from protein, 18% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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