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Kellogg, 100% PLANT PROTEIN PLANT BASED GROUND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-12 | 5.3 UG | 221% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 575 MG | 12% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-12 (221% of Daily Value per 100g).
About 100% PLANT PROTEIN PLANT BASED GROUND
Incogmeato's plant-based ground starts with soy protein concentrate as its main structural ingredient, padded out with canola and palm oils for fat and methylcellulose as a binder. The protein content is solid and the fiber is meaningful, putting it closer to a legume than a piece of meat in nutritional character. Apple juice powder and vegetable juice concentrate handle the color rather than artificial dyes. It's fortified with B12 and thiamin to address gaps common in plant-based diets. The ingredient list is longer than a basic ground beef, but it functions similarly in tacos, pasta sauce, or any recipe calling for crumbled meat.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, APPLE JUICE POWDER (COLOR), CORNSTARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE CONCENTRATE (COLOR, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID FOR FRESHNESS.
Dietary Information
100% PLANT PROTEIN PLANT BASED GROUND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PLANT PROTEIN PLANT BASED GROUND include Vitamin B-12 (221% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, 100% PLANT PROTEIN PLANT BASED GROUND gets 31% of its calories from protein, 22% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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